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January 31, 2024

From Gyms to Gadgets: How Sugar and Screens Shaped a Generation


The Era of Vigor: Fitness in the 1960s A Remarkable Shift in Physical Health The 1960s was a decade where physical fitness was not just a trend but a way of life. This era, marked by its vibrant energy and emphasis on health, saw gym classes brimming with enthusiasm and activity. It was a time when ...

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